在2021年05月5日体重纪录(没有日志纪录)
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90.8 公斤
最近减少: 2.7 公斤.
还有: 18.2 公斤.
饮食准则: 合理的.
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1252 千卡
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脂肪: 38.20克 | 蛋白质: 70.58克 | 碳水物: 167.29克.
早餐: Great Value Bottled Water (Bottle), Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich with Spread. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少2.9 公斤
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