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Inflammation down
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91.2 公斤
最近减少: 2.3 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1175 千卡
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脂肪: 25.87克 | 蛋白质: 71.57克 | 碳水物: 179.66克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Roasted Broiled or Baked Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Carrots, Wegmans Corn on the Cob. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少7.0 公斤
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