在2021年05月4日体重纪录（没有日志纪录）
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57.7 公斤
最近减少: 5.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1241 千卡
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脂肪: 72.41克 | 蛋白质: 76.39克 | 碳水物: 70.57克.
早餐: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cholula Original Hot Sauce, Jalapeno Peppers, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Low Sodium Bacon, Farmer John Classic Pork Links, International Delight White Chocolate Mocha Coffee Creamer. 午餐: Pepsi Diet Pepsi, Cream Cheese, Mozzarella Cheese (Whole Milk), Broccoli, Kirkland Signature Boneless Skinless Chicken Breasts. 晚餐: Daisy Sour Cream, Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat), Mission Foods White Corn Tortilla. 小食/其他: Hunt's Chocolate Pudding Snack Pack, Apples, Boiled Egg. 更多的......
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一个星期减少6.4 公斤
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