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So I put on a lot of weight in the last year. So I am back on the wagon. I will lose this weight.
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134.5 公斤
最近减少: 40.6 公斤.
还有: 30.2 公斤.
饮食准则: 合理的.
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1838 千卡
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脂肪: 35.41克 | 蛋白质: 65.11克 | 碳水物: 318.26克.
早餐: Kellogg's Pop-Tarts - Strawberry, Chocolate Chip Muffin. 午餐: Pork Loin (Tenderloin), Carrots, Brown Rice, Iced Tea. 晚餐: White Tuna Fish (Drained Solids In Water, Canned). 更多的......
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一星期增加0.3 公斤
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