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This has been a slow week for me. But had a Cheese burger pie from King Pie for lunch yesterday and had KFC for dinner. So I guess this is to be expected. At least the weight is still dropping.
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120.8 公斤
最近减少: 9.2 公斤.
还有: 50.8 公斤.
饮食准则: 合理的.
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1790 千卡
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脂肪: 82.26克 | 蛋白质: 98.27克 | 碳水物: 137.64克.
早餐: Avocados , Woolworths Gemsbok Biltong. 午餐: Pieman's Steak Pie. 晚餐: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), KFC Pops (Small), KFC Sprinkle Pops - Fruit Chutney. 小食/其他: aQuelle Litchi Flavoured Sparkling Drink. 更多的......
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一个星期减少0.4 公斤
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