|
Ow, so bloated!
|
54.5 公斤
最近减少: 0 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
|
|
1722 千卡
|
脂肪: 70.55克 | 蛋白质: 149.69克 | 碳水物: 137.27克.
早餐: True Protein Pea pp, peanuts, Kale, sweet italian sausage, Avocados. 午餐: smart chicken, broc, Olive Oil. 晚餐: Baby Carrots, Tomatoes, organic butternut squash soup, Roasted Red Pepper Hummus, Boneless Skinless Chicken Breast Fillets. 小食/其他: True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brown Rice Cakes, Yogurt Honey Peanut. 更多的......
|
一星期增加3.6 公斤
|