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gained 5 lbs. time to watch it!
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72.2 公斤
最近减少: 15.3 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1464 千卡
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脂肪: 92.91克 | 蛋白质: 103.89克 | 碳水物: 64.45克.
早餐: Fuji Apples, Cottage Cheese, Cream (Half & Half), Coffee. 午餐: Butterball Black Pepper Turkey Breast, Boar's Head Sandwich Style Pepperoni, American Cheese, Cains Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kroger Romaine Hearts. 晚餐: Gold Medal All-Purpose Flour, Olive Oil, Cooked Brussels Sprouts (from Fresh), Butter, Sweet Potato, Chicken Drumstick. 小食/其他: Peanuts in Shell (Shell Not Eaten), Almonds. 更多的......
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一星期增加0.0 公斤
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