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Struggling with insecurity and depression today. I'm old enough to know this too shall pass. Nothing new.
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72.5 公斤
最近减少: 23.7 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1657 千卡
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脂肪: 110.06克 | 蛋白质: 72.83克 | 碳水物: 103.29克.
早餐: mushrooms, grape tomatoes, bacon, mexican four cheese, eggs. 晚餐: onion rings, celery, ranch dip, bbq chicken wings. 小食/其他: raisins, cashews, Lindt 85% chocolate, cherries. 更多的......
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一星期增加1.3 公斤
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 评论
Sorry to hear this :( Hope this improves today - at least sooner than later!
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Okay Coco...I am lighting a fire under your marshmallow butt right now and asking you to come out and play! All work and no play makes for a Soggy marshmallow and I prefer the roasted kind!!!!...I love you buddy so feel the good vibes NOW. TOWANDA!!!
2011年02月6日 会员：: Lisa Online
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It's tough, I sympathise. All I can say is that the light does return.
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Coco....it is okay to feel the low as it helps us sort things out and come to realization and plan of action. Yes, this too shall pass. TOWANDA!!!!
2011年02月6日 会员：: Lisa Online
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Almost everyone, I believe, experience this, Coco... Just let you know that you're not alone.. We shall go on. Hope you'd rise tomorrow mourning with smiles. Have a happy week!:)
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Thank you, my buddies! I do feel better today (Monday). If I can just make it through a meeting this morning, I'll be great. :)
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