在2011年02月6日体重纪录(没有日志纪录)
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105.4 公斤
最近减少: 20.0 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1849 千卡
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脂肪: 46.38克 | 蛋白质: 94.76克 | 碳水物: 138.90克.
早餐: Milk (1% Lowfat with Added Vitamin A), Kellogg's Fruit Harvest Cereal, splenda, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Classic Yellow Mustard, Red Tomatoes, Beef Cotto Salami Cold Cuts. 晚餐: Cabernet Sauvignon Wine, Egg, Jalapenos Sliced, Red Tomatoes, Boneless Skinless Chicken Breast, Natural Shredded Sharp Cheddar Cheese, Hot Habanero Salsa, Authentic Recipe Tortilla Chips Rounds. 小食/其他: Peanut Butter Crunch, Milk Chocolate with Nibbed Hazelnuts. 更多的......
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一个星期减少3.5 公斤
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