在2021年04月28日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 8.6 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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2115 千卡
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脂肪: 98.28克 | 蛋白质: 128.28克 | 碳水物: 177.21克.
早餐: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Nature's Path Organic Pumpkin Flax Plus Granola, Kirkland Signature Dried Blueberries, Vital Proteins Collagen Peptides, Nutiva Organic Hemp Seed Raw Shelled, Nutiva Organic Chia Seed, Coffee, Cream (Half & Half), Honeydew Melon. 午餐: Chinese Fried Rice, Fried Egg, Portland French Bakery Wheat Sourdough Bread, Frigo Shredded Parmesan Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. 晚餐: Burrito with Chicken and Cheese. 更多的......
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一个星期减少0.3 公斤
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