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Slowly making a comeback
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79.4 公斤
最近减少: 26.7 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1935 千卡
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脂肪: 80.74克 | 蛋白质: 93.89克 | 碳水物: 194.42克.
早餐: Lotus Biscoff Biscuit Spread , Kingsmill White Bread, Marks & Spencer 0% Fat Greek Style Vanilla Live Yogurt , Jane Plan Luxury Museli. 午餐: Jane Plan Chocolate Bar, Chicken or Turkey Salad, Jane Plan Raspberry & Honey Porridge Oat Bar. 晚餐: Lotus Biscoff, Kingsmill White Bread, Diet Chef Pork Meatballs. 小食/其他: R Whites Premium Diet Lemonade, Dr Pepper Dr Pepper Zero (Can), Vimto Sugar Free Vimto, Boost Sugar Free, Cadbury Wispa (36g). 更多的......
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一个星期减少0.3 公斤
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