|
Happy Wednesday! It’s been a week 😅 I’ve been covering for someone this week so I’ve been having to do their workload and my own.
|
84.9 公斤
最近减少: 23.0 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
|
|
1629 千卡
|
脂肪: 80.02克 | 蛋白质: 37.00克 | 碳水物: 183.61克.
早餐: Blue Diamond Rosemary & Sea Salt Gourmet Almonds, Torani Sugar Free Vanilla Syrup, Trader Joe's Organic Coconut Milk, Coffee (Brewed From Grounds) . 午餐: Prego Pizza Sauce (Pizzeria Style), Udi's Gluten Free Pizza Crust, Daiya Mozzarella Style Shreds, Claussen Kosher Dill Sandwich Slices Pickles, Sweet Onions , Jalapeno Peppers , Mustard, Ground Beef (Cooked). 晚餐: Bibibop Kimchi, Bibibop Coconut Milk Pudding with Mango, Bibibop Bean Sprouts, Bibibop Potatoes, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Bibibop Purple Rice, Kuhne Pickled Red Cabbage, Sesame Oil . 更多的......
|
一个星期减少0.2 公斤
|
|
|