在2011年02月6日体重纪录（没有日志纪录）
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134.3 公斤
最近减少: 9.8 公斤.
还有: 43.5 公斤.
饮食准则: 合理的.
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1373 千卡
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脂肪: 18.73克 | 蛋白质: 99.89克 | 碳水物: 202.71克.
早餐: Coffee (Brewed From Grounds) , Light Premium Orange Juice Beverage, Light Fat Free Orange Creme Yogurt, GOLEAN Crunch!. 午餐: Bottled Water, Apple Slices, 6" Oven Roasted Chicken Breast. 晚餐: Cantaloupe Melons, Pork Chops (Top Loin, Boneless, Lean Only), Cut Green Beans, Boil-in-Bag Brown Rice. 小食/其他: Smart Pop! 100 Calorie Mini Bag, On The Go Metabolism+ Peach Mango Green Tea, Tap Water, Turkey Jerky - Original, Coffee (Brewed From Grounds), Tap Water, Bananas, Muscle Milk Light (Vanilla Creme), Sugar Free French Vanilla, Coffee (Brewed From Grounds), Sugar Free French Vanilla. 更多的......
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一个星期减少4.8 公斤
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