在2014年01月11日体重纪录（没有日志纪录）
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101.1 公斤
最近减少: 6.4 公斤.
还有: 17.1 公斤.
饮食准则: 合理的.
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2133 千卡
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脂肪: 126.72克 | 蛋白质: 102.34克 | 碳水物: 137.10克.
早餐: Kroger Heavy Whipping Cream, Cooked Tomatoes, Cooked Cucumber, Kraft 2% Milk American Cheese Singles, Butter (Salted), Egg. 午餐: Ritz Crackers - Fresh Stack, Eating Right Peeled Baby-cut Carrots, Athenos Roasted Red Pepper Hummus, Kroger Value Wheat Bread, Kroger Deli Thin Sliced Pepper Jack Cheese, Private Selection Oven Roasted Turkey Breast, Spinach, Mayonnaise. 晚餐: Aunt Hattie's Potato Hamburger Buns, Fuddruckers 1/3 lb Beef Patty, Potato Salad, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Rice. 小食/其他: Skippy Creamy Peanut Butter, Cottage Cheese. 更多的......
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一个星期减少0.5 公斤
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