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So I have an excuse for stepping on ! I’m due on on Friday and wanted to make sure I weighed myself at prime and OMG - weight has just fallen off me this last few days ?! I’m very happy with that 😁
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65.2 公斤
最近减少: 13 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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780 千卡
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脂肪: 28.08克 | 蛋白质: 60.89克 | 碳水物: 71.37克.
早餐: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds . 午餐: Waitrose Love Life Sunflower Seeds, Co-Op British Smoked Rindless Back Bacon, Tesco Cherry Tomatoes, Soy Sauce, Lemon Juice , Feta Cheese , Rapeseed Oil, Sainsbury's Mixed Leaf Salad, Avocados . 晚餐: Halo Top Salted Caramel Dessert, Tesco Baby Leaf Salad, Tesco Linguine , Waitrose Essential Cherry Tomatoes, Tesco King Prawns, Garlic , Lemon Juice , Courgette. 小食/其他: Rowntree's Fruit Gums. 更多的......
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一个星期减少1.8 公斤
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