在2021年04月26日体重纪录（没有日志纪录）
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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2265 千卡
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脂肪: 99.50克 | 蛋白质: 139.00克 | 碳水物: 218.00克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt , Farm Fresh Hard Boiled Eggs. 午餐: Taste of Inspirations Nonfat Greek Yogurt - Black Cherry, Bumble Bee Chunk Light Tuna in Water, Sabra Everything Hummus Toast . 晚餐: Barilla Marinara with Imported Olive Oil Pasta Sauce, Kirkland Signature Trail Mix, Kraft Catalina Salad Dressing, Barilla Gluten Free Spaghetti, Del Monte Diced Tomatoes, Meal Mart Beef Meatballs (Gluten Free), McCormick Imitation Bacon Bits, Safeway Crisp Garden Greens. 小食/其他: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Siggi's Key Lime 2% Yogurt, Think High Protein Bar Lemon Delight. 更多的......
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稳定体重
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