|
Really disappointed I only lost 4 lbs. I didnt cheat one time!!! Well I guess is I loose 4 lbs a week, I could meet my goal in 11 weeks......wishfull thinking :-(
|
93.4 公斤
最近减少: 35.8 公斤.
还有: 11.8 公斤.
饮食准则: 100％.
|
|
1533 千卡
|
脂肪: 25.25克 | 蛋白质: 33.09克 | 碳水物: 302.86克.
早餐: No Name Maple & Brown Sugar Instant Oatmeal, Giant Food Bananas (Large), Great Value Raisins. 晚餐: Tomatoes, Daisy Light Sour Cream, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. 小食/其他: Snyder's of Hanover Braided Twists Multigrain, Chiquita Banana, Schwan's Chocolate Fudge Brownie Frozen Yogurt. 更多的......
|
一个星期减少1.4 公斤
|
 评论
Whooo Hoooo! You lost 4 pounds! Do you know how hard the body has to work to lose 4 pounds? That is amazing!!! I'm lucky to lose that in a month, lol! Look how great you are doing. It doesn't matter how long it takes, as long as you get there. Great job!
|
Thanks for the support. I have been doing this for 2 years now on and off. My real goal is not to go back to where I was in the beginning, that's why I got rid of all bigger clothes.
2014年01月10日 会员：: cathi525
|
|
|