在2014年01月9日体重纪录(没有日志纪录)
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103.2 公斤
最近减少: 34.1 公斤.
还有: 21.6 公斤.
饮食准则: 合理的.
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1629 千卡
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脂肪: 54.09克 | 蛋白质: 87.89克 | 碳水物: 200.89克.
早餐: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Borden American Cheese Singles, Simple Truth Egg, Oscar Mayer Fully Cooked Thick Cut Bacon, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Dannon Oikos Traditional Greek Yogurt - Key Lime. 晚餐: Silk Pure Almond Milk - Dark Chocolate, Great Value Frozen Cauliflower, Great Value Instant Brown Rice, Simple Truth Natural Chicken Breast. 小食/其他: Wonderful Roasted & Salted Pistachios in Shells, Hershey's York Dark Chocolate Covered Peppermint Patties, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds), Cadbury's Creme Egg (34g), Vitafusion MultiVites Gummy Vitamins. 更多的......
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一个星期减少2.5 公斤
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LumpySpacePrincess1983的体重历史
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