在2021年04月21日体重纪录（没有日志纪录）
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67.3 公斤
最近减少: 9.8 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1399 千卡
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脂肪: 56.76克 | 蛋白质: 64.45克 | 碳水物: 158.02克.
早餐: Calavo Avocado, Scallions or Spring Onions, Kraft Singles White American Cheese Slices, Earthbound Farm Organic Baby Spinach, Egg. 午餐: Scallions or Spring Onions , Calavo Avocado, Uncle Ben's Ready Rice - Basmati, StarKist Foods Chunk Light Tuna in Vegetable Oil. 晚餐: Heinz Tomato Ketchup, Kraft Natural Shredded Italian Style Five Cheese, Lean Cuisine Features Four Cheese Pizza. 小食/其他: Kinder Chocolate Mini Eggs, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts, Wegmans Green Seedless Grapes. 更多的......
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一个星期减少2.1 公斤
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