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I little bit sad about the 2lbs I gained, but have to show some compassion to myself. LES and hypothyroidism sucks!
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72.2 公斤
最近减少: 0.2 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1457 千卡
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脂肪: 48.57克 | 蛋白质: 64.10克 | 碳水物: 176.27克.
早餐: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Publix Multigrain Waffles, Cinnamon , Great Value Whipped Topping, Strawberries. 午餐: Vietnamese Coffee, Vietnamese Pho - Rare Beef & Noodle Soup with Garnish. 晚餐: Pepperoni and Sausage Pizza. 小食/其他: Dollar General Dark Chocolate. 更多的......
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一星期增加0.7 公斤
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 评论
What's LES and hypothyroidism? How does that affect your weight goals?
2021年04月23日 会员：: Rockster37
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(Systemic) Lupus Erythematosus.
Currently I’m taking 6 different medications for both conditions, and several of those have weight gain as side effect. And lupus hurts my joints and muscles, so physical activity is very limited. It’s so difficult to keep balance between food intake and things that I can actually do to lose weight.
2021年04月24日 会员：: dfggscbhcxs
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