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Geis Christmas was not kind to my weight!. I am up almost 5lbs. I can hardly wait to get the results of my food sensitivities testing in a few days. I will then know diffintively what I can and cannot eat!.
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92.2 公斤
最近减少: 1.6 公斤.
还有: 28.7 公斤.
饮食准则: 低.
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1083 千卡
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脂肪: 51.63克 | 蛋白质: 38.48克 | 碳水物: 115.37克.
早餐: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Apples. 午餐: Tap Water, Stacy's Pita Chip Company Simply Naked Pita Chips, Sargento Colby Jack Cheese Sticks, Mayonnaise-Type Salad Dressing, Sargento Deli Style Sliced Provolone Cheese, White Bread, Sliced Ham (Extra Lean), Banquet Chicken Pot Pie. 更多的......
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一星期增加7.5 公斤
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