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Two days cheat-free! If I can make it another 3 days, I am good to go. :)
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79.8 公斤
最近减少: 7.7 公斤.
还有: 14.1 公斤.
饮食准则: 100％.
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1849 千卡
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脂肪: 123.09克 | 蛋白质: 131.73克 | 碳水物: 71.06克.
早餐: Oscar Mayer Fully Cooked Bacon, dr. pepper Dt. Dr. Pepper, Egg, Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup. 午餐: Atkins Crustless Chicken Pot Pie. 晚餐: Hormel Black Label Lower Sodium Bacon, Cheddar Cheese, Salted Butter Stick, Dole Whole Mushrooms. 小食/其他: Baken-ets Traditional Fried Pork Skins, Atkins Advantage Triple Chocolate Bar, Atkins Advantage Chocolate Peanut Butter Bar. 更多的......
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一个星期减少4.8 公斤
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