|
Getting the Led out so to speak:) Yesterday as I was putting the casserole in the refrigerator I stood up and bumped my head into the freezer door handle and OUCHY!!!! I have a good bruise on top my forehead to show I was asleep and not in my body paying attention. Sure the outer distractions in life need attention but this reminder is that I also need to pay attention to the inner self. Sometimes mindlessly walking in my world is dangerous when I am not focused and paying attention. Today, I am awake basking in the sunlight of life!!!. TOWANDA!!!!!
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/u1z4vkPWkLQ" frameborder="0" allowfullscreen></iframe>
|
67.4 公斤
最近减少: 20.2 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
|
|
1497 千卡
|
脂肪: 43.86克 | 蛋白质: 67.39克 | 碳水物: 213.82克.
早餐: mixed nuts, slim fast low carb. 午餐: activia, california rolls. 晚餐: potatoe, pot roast. 小食/其他: apple, special K. 更多的......
|
一个星期减少1.6 公斤
|
 评论
Don't ya hate when things like that happen. Reminds me of me opening the car door on my face...OUCH!!!
2011年02月3日 会员：: chattycathy1955
|
Well, I'm glad that that refrigerator taught you to pay more attention in a gentle way, after all you could have lost the contents of the casserole too (lol). I love it that you are basking in the sunlight of life Lisa!
2011年02月3日 会员：: information
|
Cathy and Information one day I need to take the time to write about how I ran myself over with my own car when I was 23 years old. That was a day I will never forget lol. Talk about OUCHY!! I woke up the whole neighborhood that morning...TOWANDA!!!!!
2011年02月3日 会员：: Lisa Online
|
Ouch! Sorry, Lisa that you bumped your head! Hope you're ok! Thanks always for great songs:) Happy Friday! Have a smileful day, Lisa!
|
|
|
Oh, my, I have done that befre...it smarts. Hope it feels better today!!
|
I'm glad that you are still here to tell that story. Hey Lisa, I don't know why your journal keeps breaking up my screen. It could be all the love in those songs I guess. ;-) Have a great night buddy!
2011年02月4日 会员：: information
|
I am sorry your screen is breaking up Information...I haven't seen it happen on my side and I so enjoy putting a song with my mood but maybe it is too much for this lovely F.S. site to handle so please let me know if it is becoming more of a nuisance and I will change my you tubing habits:) TOWANDA!!!!
2011年02月4日 会员：: Lisa Online
|
|
|