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UGH! Up 1lb from yesterday. Why is it on my weigh-in days my body decides to hold on to bodily functions? Oh well, at least it's still down... a bit.
Happy Sunday FS family.
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81.4 公斤
最近减少: 16.1 公斤.
还有: 2.0 公斤.
饮食准则: 100％.
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1594 千卡
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脂肪: 147.63克 | 蛋白质: 56.66克 | 碳水物: 24.88克.
午餐: Cracker Barrel Cheddar Cheese, Avocados, Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg, Maple Leaf Naturally Smoked Bacon. 晚餐: Great Value Sliced Almonds, Tre Stelle Feta, Creamy Poppyseed Dressing, Baby Spinach, Strawberries, Hellmann's Olive Oil Mayonnaise, Tomatoes, Kraft Sharp Cheddar Singles Extra Thick, Ground Beef (75% Lean / 25% Fat). 更多的......
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一个星期减少0.1 公斤
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 评论
No worries. Likely from exercising. BTW I want to congratulate you on that!! I saw you’re lifting some hand weights etc. AWESOME!! You’re welcome to come workout with me, we can wear masks and physically distance! 😂 I know you’d never but I hope some day we can honestly meet. How about you stay in your car and I in mine? I have to convince you! I can even wear my hazmat suit? Yes?? My treat...Kenny’s? 😊😊😊😊
2021年04月18日 会员：: wifey9707
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Ichfjo your down and you’re saying UGH? May your day be bright and beautiful. Happy Sunday!👍🌸
2021年04月18日 会员：: Shrewdness
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LOL Wifey, thanks. Hubby is going all hog on his weights, I'm happy doing the small ones. HAHAHA @ you wearing your hazmat suit... I'll get a Plague Doctor outfit and we'll have fun watching people scurry away from us, lol
2021年04月18日 会员：: CarbAbuser
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The ugh is the up from yesterday, my non-weigh-in day. I only post my weight on Sundays. Thanks Shrewd, hope you are having a great Sunday. ((HUGS))
2021年04月18日 会员：: CarbAbuser
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Lol, I've had a couple of days like that where my body decided to hold on to water. That's why I prefer an average.
2021年04月18日 会员：: LaughingChevre
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