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Still hanging in there. Experimenting in the kitchen since wifey is staying with friends for a while. Been doing more bike riding than swimming or strength training, but that should change here pretty soon. At least I can wear my 2X shirts again. :)
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116.6 公斤
最近减少: 0 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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