Yes! I have reached a new low! I am now at 125.5 kgs - and so close to the 30 kgs point that I can smell it! After some days of frustrating fluctuation, I am again losing some weight! :)
Yesterday was my first day in my new job, and I loved it! It seems like I will be part of a great team with some cool people, and this will be a lot of fun. I like it already. Too bad it's not a permanent position, because I think I could get used to it.
Today I will have my first interviews with people. I am nervous, as I do not know everything just yet (probably just me being a little OCD about it) and I am excited to do it as well.
Life is good! :)
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125.5 公斤
最近减少: 29.5 公斤.
还有: 40.5 公斤.
饮食准则: 100%.
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1841 千卡
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脂肪: 77.28克 | 蛋白质: 110.56克 | 碳水物: 179.66克.
早餐: cheese, ham, Rye Bread, Egg. 午餐: cucumber, vegetable oil, mixed vegetables, meat loaf. 晚餐: White Potatoes (Flesh and Skin), Frikadelle, spinach, mixed vegetables, Meat Loaf. 小食/其他: Bananas, White Bread. 更多的......
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4254 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 5 小时, 坐着 - 9 小时 和 10 分钟, 睡眠 - 8 小时, 步行(中等的) - 5公里/小时 - 50 分钟, 站立 - 1 小时. 更多的......
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一个星期减少6.3 公斤
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