在2014年01月6日体重纪录（没有日志纪录）
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74.8 公斤
最近减少: 0 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 74.36克 | 蛋白质: 80.49克 | 碳水物: 94.93克.
早餐: Coffee. 午餐: V8 Original 100% Vegetable Juice, Master Choice Baby Carrots, Tomato Sauce, Water, spinach, Onions, Celery, chicken broth, Coconut Oil, Cooked Green Cabbage (Fat Added in Cooking), beef. 晚餐: Applebee's Hot Fudge Sundae Shooter, On The Border Tequila Lime Chile Sauce, Broccoli, Cooked Green Peppers and Onions (Fat Added in Cooking), Steamed or Boiled Shrimp, Chicken Breast. 小食/其他: Apples, Emerald Natural Almonds 100 Calorie Pack, Coffee. 更多的......
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稳定体重
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