在2021年04月16日体重纪录（没有日志纪录）
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68.4 公斤
最近减少: 4.2 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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940 千卡
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脂肪: 43.19克 | 蛋白质: 54.27克 | 碳水物: 96.45克.
早餐: Birds Eye Steamfresh Mixed Vegetables, Skinless Chicken Breast, Margarine (Regular). 午餐: French's French Fried Onions, Frigo Natural String Cheese Part Skim, Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Fat Free French Style Salad Dressing. 晚餐: Chipotle Mexican Grill Black Beans, Wholly Guacamole Classic Guacamole, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese Quesadilla. 小食/其他: Stacy's Pita Chip Company Simply Naked Bagel Chips, Dannon Light & Fit Greek Yogurt - Strawberry, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Brach's Jelly Beans. 更多的......
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一星期增加1.0 公斤
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