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davis83的日记, 2009年04月13日

I survived Easter ! I filled my plate with a little bit of meat, and filled up on salad and veggies. NO CARBS !! I had a cupcake for dessert, but not by choice, it was my birthday and I got a birthday cupcake instead of a cake (the family knows I'm trying to loose weight)
69.4 公斤 最近减少: 0 公斤.    还有: 15.0 公斤.    饮食准则: 合理的.
一个星期减少1.0 公斤


评论 
I stayed within my WW Daily points for Easter. I am not going to sit here and bother to list all the stuff I did not eat. Instead I will list all the good food I did eat. Breakfast- Asparagus Filled Omelette AM Snack- Apple & Cottage Cheese Lunch- Cup of vegetarian veggie soup and side salad with fat free dressing PM-Snack- Pear & Fat Free Yogurt Dinner- Lean Pork Roast, 1/2 roasted potato, steamed baby carrots, cauliflower, green beans, salad with fat free dressing, DESERT-a taste sized slice of carrot cake TV Snack-celery salad with milk  
2009年04月13日 会员:: Galen_WW
I wish I survived Easter! I am happy to hear that you reported in a great loss.  
2009年04月13日 会员:: Deana Garcia

     
 

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