After one day of working and low calorie (starvation) meals. Lost almost one pound. My size ... five pounds is not that much ... need to lose 35 lbs. Started a walking program. And back to the crowded gym ... this time of year ... we all have that motivation.
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153.9 公斤
最近减少: 0 公斤.
还有: 45.0 公斤.
饮食准则: 100%.
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一个星期减少2.5 公斤
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