|
After one day of working and low calorie (starvation) meals. Lost almost one pound. My size ... five pounds is not that much ... need to lose 35 lbs. Started a walking program. And back to the crowded gym ... this time of year ... we all have that motivation.
|
153.9 公斤
最近减少: 0 公斤.
还有: 45.0 公斤.
饮食准则: 100％.
|
一个星期减少2.5 公斤
|