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103 down!
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139.3 公斤
最近减少: 46.7 公斤.
还有: 71.2 公斤.
饮食准则: 100％.
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1414 千卡
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脂肪: 65.49克 | 蛋白质: 87.27克 | 碳水物: 119.51克.
早餐: Quaker 100% Whole Grain Oatmeal, Eggland's Best Large Grade A Eggs. 午餐: Yellow Mustard, Giant Eagle Large Curd Cottage Cheese, Weight Watchers Reduced Fat American Cheese Singles, nickels light 35 multigrain bread, Eckrich Hard Salami. 晚餐: Turkey Breast Meat, Blue Bonnet 46% Vegetable Oil Spread, Daisy Sour Cream, concord foods Potato Topping, Potato. 小食/其他: Grapefruit, Keebler Town House Flipsides Cheddar Pretzel Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges. 更多的......
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一个星期减少6.3 公斤
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