在2021年04月13日体重纪录（没有日志纪录）
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64.5 公斤
最近减少: 5.5 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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2253 千卡
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脂肪: 101.47克 | 蛋白质: 91.28克 | 碳水物: 247.05克.
早餐: Huletts Brown Sugar, Vanilla Extract , Clover Nolac Lactose Free Medium Fat Milk, Kiwi Fruit. 午餐: Woolworths Caramel & Custard Danish, Woolworths Macaroni Cheese. 晚餐: Clover Nolac Lactose Free Medium Fat Milk, Canderel Sweetener Tablets, Cocoa Powder, Woolworths Cottage Pie with a Buttery Mash. 小食/其他: Woolworths Macaroni Cheese with Bacon, Lifestyle Food Chia Seeds, Clover Nolac Lactose Free Milk, Illovo Maple Flavoured Syrup, Cocoa Powder, Woolworths Caramel Swiss Roll, Illovo Maple Flavoured Syrup, PnP Crunchy Peanut Butter, Albany Best of Both White Bread. 更多的......
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一个星期减少1.4 公斤
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