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I wish i could celebrate this weight but its an 11lb gain over the past few weeks. I find myself in these minor states of depression where I want to do nothing but merely exist on my couch and eat snacks and drink seltzers...this one lasted longer than my usual 2/3 day binge. First step is getting back to 240, then 225 so I can get me a bigger air fryer!
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114.2 公斤
最近减少: 14.2 公斤.
还有: 23.9 公斤.
饮食准则: 合理的.
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250 千卡
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脂肪: 20.00克 | 蛋白质: 15.00克 | 碳水物: 0.00克.
午餐: Kroger Thick Cut Bacon. 更多的......
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一个星期减少0.2 公斤
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