Not the best but any loss is a good loss 😀
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80.2 公斤
最近减少: 25.9 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1709 千卡
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脂肪: 39.77克 | 蛋白质: 81.85克 | 碳水物: 229.90克.
早餐: Anchor Butter, Kingsmill White Loaf Medium. 午餐: Chicken Salad Roll. 晚餐: 7UP 7UP Free (Can), Smirnoff Vodka, Bisto Gravy Granules, Tesco Sweet Potato Mash, Tesco Carrot, Asda Babycorn, By Sainsbury's Asparagus Tips, Heck Chicken Italia. 小食/其他: Irn-Bru Sugar Free Irn-Bru (Can), Greggs Belgian Bun, Pepsi Diet Pepsi (Can), McVitie's Cheddars Biscuits. 更多的......
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一个星期减少0.4 公斤
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评论
Any loss (if that’s what you’re looking for ) is a good loss
2021年04月11日 会员:: Kate Freckles
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