在2021年04月10日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 22.2 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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1639 千卡
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脂肪: 127.57克 | 蛋白质: 95.02克 | 碳水物: 26.36克.
早餐: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). 午餐: Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Espresso Coffee, Coffee and Chicory. 晚餐: Olive Oil, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Thyme (Dried), Butter, Morton Salt, Black Pepper, Kale. 小食/其他: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.2 公斤
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