|
Dropped carbs and lost.
|
52.9 公斤
最近减少: 0 公斤.
还有: 0.7 公斤.
饮食准则: 100％.
|
|
1688 千卡
|
脂肪: 89.44克 | 蛋白质: 119.99克 | 碳水物: 114.29克.
早餐: Egg White, Egg, Almonds, sweet italian sausage, Kale, berries. 晚餐: Boneless Skinless Chicken Breast Fillets, Mixed Vegetables (Frozen), peanut butter. 小食/其他: coconut oil, True Protein Pea pp, Extra Dark Chocolate 85% Cocoa, Brown Rice Cakes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter. 更多的......
|
一个星期减少1.9 公斤
|