在2021年04月8日体重纪录(没有日志纪录)
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90.4 公斤
最近减少: 3.1 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1222 千卡
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脂肪: 47.41克 | 蛋白质: 70.97克 | 碳水物: 134.59克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: TGI Friday's Queso Dip, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.2 公斤
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