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Well I have been so busy I have not been getting to the gym but I havent put weight back so that is the best part. Even if I only lose it slow it is still lost. I have lost over 40 pounds and I am still trying to behave. The big thing is that I am not putting it back on which was always my problem before. I am losing it slow but I am losing.
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130.8 公斤
最近减少: 18.9 公斤.
还有: 26.5 公斤.
饮食准则: 低.
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一个星期减少0.2 公斤
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