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Almost all the damage from easter weekend is gone
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63.1 公斤
最近减少: 4.6 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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697 千卡
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脂肪: 23.72克 | 蛋白质: 47.09克 | 碳水物: 72.54克.
午餐: Lettuce, Celery, Young Green Onions, Sweet Red Peppers, Cucumber (with Peel), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Wellington's Sweet Chilli Sauce, Avocados, Lancewood Medium Fat Cream Cheese Sweet Chilli, Alman's Spicy Corn, Mexicorn Traditional Wraps. 小食/其他: Coffee with Milk and Sugar. 更多的......
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一个星期减少4.9 公斤
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