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Things have been very quiet at my home front, and I am grateful to the Lord. My husband did insist I make a run to the thrift store this afternoon to take some things I had culled out. I so wanted to have about 3 glasses of wine tonight while making dinner but I held out and didn't have any. This is my 16th day without any. I had some for 2 days when our daughter was here, but before that, I went 20 days. I need to curb myself to lose for the HealthyWage challenge I am in with Debbie Cousins. The lower I go, the harder it is to lose. I may need to fast at the end, in July. So far, so good. I did write a note of thanks to those supporting me in the comments to my last journal. It means so much to me.
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55.0 公斤
最近减少: 0 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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