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The scale says that I am gaining muscle , losing fat, and increasing water to almost standard. .Muscle is in the optimal range. I won’t worry about The numbers right now. Have a sunshiny day everyone!☀️
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63.5 公斤
最近减少: 9.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加1.3 公斤
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