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Weight continues to get back down to normal.
Be Happy!
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75.4 公斤
最近减少: 63.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1828 千卡
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脂肪: 98.88克 | 蛋白质: 165.92克 | 碳水物: 108.55克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 午餐: Toasted Wheat Bread (Includes Wheat Berry), Blue & Roquefort Cheese Salad Dressing, Amablu Gorgonzola Cheese, Avocados, Boiled Egg, Bacon, Skinless Chicken Breast, Lettuce. 晚餐: Baby Spinach, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Kroger Carbmaster Spiced Pear Yogurt, Cuisine Solutions Premium Sliced Beef Sirloin. 小食/其他: Eskimo Pie Dark Chocolate (No Sugar Added), Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate. 更多的......
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一个星期减少4.4 公斤
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