在2021年04月5日体重纪录(没有日志纪录)
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1737 千卡
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脂肪: 68.61克 | 蛋白质: 95.06克 | 碳水物: 197.37克.
早餐: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Farm Fresh Hard Boiled Eggs. 午餐: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Udi's Gluten Free Multigrain Sandwich Bread, Safeway Chunky Peanut Butter, Great Value Red Raspberry Preserves. 晚餐: Osem Marble Cake, McCormick Imitation Bacon Bits, Hannaford Natural Swiss Cheese, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Reduced Calorie French Dressing, Safeway Crisp Garden Greens. 小食/其他: Siggi's Black Cherry 2% Yogurt, Think High Protein Bar Brownie Crunch. 更多的......
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稳定体重
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