在2013年12月27日体重纪录（没有日志纪录）
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90.0 公斤
最近减少: 8.0 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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4183 千卡
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脂肪: 178.75克 | 蛋白质: 163.57克 | 碳水物: 396.59克.
早餐: Mission Foods White Corn Tortilla, Beef Brisket, Great Value All Natural Sour Cream, Cheerios, Dannon Light & Fit Greek - Blueberry, Coffee (Brewed From Grounds). 午餐: Boar's Head Turkey Pepperoni, HEB HEB Classic Selections Thin Pastry Crust Pizza Four Cheese, Fiber One Chewy Bars - Oats & Chocolate, Cabbage Salad or Coleslaw with Dressing, Honey Barbecue Sauce, Split Top Honey Wheat Bread, Beef Brisket, Walmart mini peanut butter fudge no bake cookies, 082666181002. 晚餐: Michelina's Lean Gourmet Sesame Chicken, White Corn Tortilla, Butter (Salted), KC Masterpiece Honey Barbecue Sauce, Coleslaw, Sargento Bistro Blends - Nacho & Taco Cheese, HEB Split Top Honey Wheat Bread, Beef Brisket. 小食/其他: Vodka, Coors Original Beer. 更多的......
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稳定体重
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