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If I have any advice at all about WW it's this...
DRINK YOUR WATER!!!!!
I've noticed I lose MUCH more weight the weeks I drink all my water. I can't say it enough ladies and gentleman, it's all about the water.
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85.7 公斤
最近减少: 11.8 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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