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This is chronic inflammation. Ugh up and down.
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89.4 公斤
最近减少: 4.0 公斤.
还有: 16.9 公斤.
饮食准则: 合理的.
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1125 千卡
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脂肪: 37.90克 | 蛋白质: 69.20克 | 碳水物: 136.52克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), Bojangles Chicken Breast, Bojangles Cajun Spiced Chicken Wing. 小食/其他: Hershey's 100 Calorie Hershey Bar, Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少15.2 公斤
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 评论
Me too, I hate it! My BP med has a diuretic included. NSV, my BP has gone down so much it actually goes too low now. So, I'm cutting my meds in half, and my BP is close to perfect. Problem now is, with half the diuretic amount I'm holding more water!
2021年04月5日 会员：: DLynneGarner
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I’m sorry. It socks when you have medical issues. I have SLE Lupus and 7 other autoimmune disorders. It’s a real struggle plus I really am unable to exercise like I want too. Life. I’ll keep fighting! You do too. 💯
2021年04月6日 会员：: oceanladyjulia
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2021年04月6日 会员：: DLynneGarner
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I hope you find a way to meet your goal. I’ve tried a year abs I’ll keep on! Best wishes! 🌈🌻
2021年04月7日 会员：: oceanladyjulia
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