在2021年03月31日体重纪录(没有日志纪录)
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90.2 公斤
最近减少: 3.3 公斤.
还有: 17.6 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 38.90克 | 蛋白质: 66.20克 | 碳水物: 176.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Turkey Pepperoni, Great Value Bottled Water (Bottle), Marketside 12" Five Cheese Pizza. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少1.3 公斤
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