在2021年03月31日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 21.9 公斤.
还有: 3.5 公斤.
饮食准则: 100％.
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1546 千卡
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脂肪: 121.62克 | 蛋白质: 84.31克 | 碳水物: 28.91克.
早餐: Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Trader Joe's Brown Cage Free Eggs (Large). 午餐: Nature's Place natures place chicken thighs boneless skinless, Espresso Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cappuccino. 晚餐: Kale, Black Pepper, Morton Salt, Olive Oil, Butter, Thyme (Dried), Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. 更多的......
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一星期增加0.4 公斤
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