在2021年03月30日体重纪录（没有日志纪录）
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90.4 公斤
最近减少: 3.1 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1285 千卡
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脂肪: 32.90克 | 蛋白质: 79.20克 | 碳水物: 178.52克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Checkers Famous Seasoned Fries, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz), Hershey's 100 Calorie Hershey Bar. 更多的......
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一个星期减少3.8 公斤
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 评论
Alright, lil' burger!!! :)))
2021年03月30日 会员：: Slow Meta
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Thanks for your support! 🌈🌻
2021年03月31日 会员：: oceanladyjulia
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