在2021年03月30日体重纪录（没有日志纪录）
|
98.6 公斤
最近减少: 7.5 公斤.
还有: 37.8 公斤.
饮食准则: 合理的.
|
|
1536 千卡
|
脂肪: 68.81克 | 蛋白质: 48.05克 | 碳水物: 189.51克.
早餐: Sugar, Coffee-Mate Original, Black Tea, Honeydew Melon, Danone DanActive Drinkable Yogurt. 午餐: Taco Sauce, Kraft Cheddar Cheese, No Name Sour Cream 14%, Casa Mendosa Triple Baked Whole Wheat Tortilla. 晚餐: Cooked Asparagus (Fat Added in Cooking), Hollandaise Sauce, Toasted Whole Wheat English Muffins , Poached Egg. 小食/其他: No Name Fudge Bars, Honeydew Melons , Neilson Dairy 18% Table Cream, Sugar, Tea (Brewed) , Strawberries , Activia Vanilla Yogurt, Oasis Fruit Drop Water Berry, Oasis Fruit Drop Water Berry. 更多的......
|
一星期增加0.5 公斤
|
|
|